The Importance of Forest Bathing

Find Your Calm in Louisiana’s Special Places

In Japan, people practice something called forest bathing, or shinrin-yoku. Shinrin means “forest,” and yoku means “bath,” hence the term. The basic idea behind this practice is to simply be in nature and let your senses of sight, touch, smell, hearing, and taste be fully utilized to experience the peace and calm nature can bring. People today are more disconnected from nature than we’ve ever been. Indeed, the average American spends 93% of their time indoors. And yet now, more than ever, people need a place where they can find ease, get perspective on their worries, and reconnect with themselves and others.

Spring is nature’s anthem of hope after a dark season. Trees are budding, birds are chirping and life is regenerating. No matter where you are and what you have going on, we recommend finding regular time for a “cleanse” in nature.

Recent Posts

Live Oak Farm Birding Expedition

UPDATE 4/10/25: The Live Oak Farm Birding Expedition is now FULL and the registration form is closed. Join Land Trust for Louisiana (and expert ornithologists Melanie Driscoll and Erik Johnson) for a magical day of birding and exploring the coastal Louisiana habitat at Live Oak Farm, a 100-year-old working rice farm under conservation in Vermilion

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Land Trust for Louisiana featured in 64 Parishes magazine

IMMERSE YOURSELF IN THE STORY OF LIVE OAK FARM & LOUISIANA’S FIRST AGRICULTURAL LAND EASEMENT We’ve shared a lot about Live Oak Farm, and why conserving rice land is so important for wildlife habitat and the health of our coast. Now, that story is being shared across the state! 64 Parishes, the state’s premiere magazine

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Land Trust for Louisiana Open House & Annual Meeting

Join us in Covington on Wednesday, Feb. 5! Are you interested in learning more about Louisiana conservation? Do you want to know how you can get involved with protecting our state’s beautiful — and irreplaceable — lands and waters? Join us for a special open house and Land Trust field trip on the Northshore! At

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